How to Naturally Halitosis

For Persitant bad breath/halitosis visit

Looking to cure your smelly breath?

Look no further. Below we have outlined what causes foul breath and five at home bad breath cures that will ensure you are confident about your minty fresh breath throughout the day.

Smelly breaths usually comes from sulphur-producing bacteria called Halitosis. These little bacteria hide in your mouth and produce volatile sulphur compounds, or VSC, which is the reason for the bad smell.

However, halitosis can also come from certain foods and drinks, infections, acid indigestion and poor oral hygiene. Cigarettes, alcohol, coffee, onions, garlic and leeks can all warrant halitosis.

The best bad breath cure out there is simply to brush, floss and use mouthwash on a daily basis. However, even those who do practice good oral hygiene may still suffer from bad breath. So opt for some of these tried-and-tested home remedies proven to cure bad breath.

1. Dip into the herb cabinet and look for fennel, thyme, parsley, cinnamon and mint. Instead of chewing gum (or smoking a cigarette), chew on a piece of one of these natural herbs.

2. Avocado is another secret cure for bad breath. Some spread some on your sandwich or mix up some guacamole.

3. Baking soda is a common ingredient in toothpaste; however, if you're toothpaste is baking-soda free, you can still benefit from this bad breath cure. Add a small amount of water and baking soda to your toothbrush and scrub that halitosis away.

4. Another effective way to kiss your foul breath goodbye is with lemon juice. Lemon juice is a standard household item. You can opt for lemon squeeze or a real lemon. Add either to warm water and gargle your way to a citrusy mouth.

5. A final at-home halitosis cure is tea tree oil. This versatile essential oil works for soothing and relieving aches and also for curing bad breath. Add a pinch into your mouth wash and stay fresh for much longer.

There are enough stresses during the day without worrying about your breath. Finding a bad breath cure that works for you is the first step in gaining confidence in all aspects of your life. So focus on what's important and kick your halitosis to the curb.

For Persitant bad breath/halitosis visit