Bad Breath (Halitosis) - Do You Think Others


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Bad Breath (Halitosis) - Do You Think Others Are Noticing It?

The best way to notice whether you are facing the problem of bad breath (halitosis is the medical term) is being aware whether people turn their faces away while you are trying to talk to them. Honestly, bad mouth odor really leaves a bad impression on the other person who is talking to you. It shows that you might be negligent towards maintaining a healthy oral hygiene or even ignoring your oral health.

If you are serious about finding a cure for this bad odor issue, then you are reading the right information. Bad breath can really cause mental frustration and ruin many relationships in your professional or personal life by leaving a negative impact on the persons with whom you associate.

You should be thinking as to what could be the origin of your bad breath? There are a many reasons for this condition. It is usually caused at the back of your tongue where a bacterium produces a sulphur compound. Certain reactions take place when such compounds come in contact with certain foods. Once this reaction takes place, your mouth could certainly be creating and exuding numerous bad odors.

The basic move that you must make to cure your bad breath problem is brushing your teeth regularly and using floss. You will be able to come across many products in the market, but you will have to choose carefully. Many products only provide temporary solutions while others certainly provide more permanent solutions.

Dryness of the mouth is one major reason to cause bad breath. Drinking plenty of water throughout the day helps as a bad breath cure.

You must also take care to avoid foods like onions, garlic, dairy products such as cheese, which cause strong mouth odor.

Coffee and smoking are also culprits that are responsible for bad breath.

An infected tooth or weak gums is also prone to cause halitosis. You must try to consume foods which contain a lot of Vitamin C as this helps to make your gums stronger and assists in the healing process if there is any decay taking place.


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