Bad Breath Home Remedies and The Buffet

For Persitant bad breath/halitosis visit

Bad Breath Home Remedies and The Buffet Battalion

 The fact that so many bad breath home remedies have popped onto the scene is not really all that surprising since so many people have dealt with halitosis since the beginning of time. As you know, foul breath can arise from a number of different sources, so the buffet of bad breath home remedies will succeed, in part, based on the cause.

In some instances you're dealing with tooth decay or something like gum disease. In other cases there are sinus or throat infections, or maybe even digestive problems. You can adapt your choice of bad breath home remedies based on what you're dealing with, and that will speed up your success.

One of the most common bad breath home remedies is thorough oral hygiene. Without well-rounded care, bacteria congregate in the mouth, and those bacteria give off gases and excrement that aren't that pleasant. If you floss and then brush to really get rid of the food that hides in the crevices of your mouth, this always helps as well. Doing this frequently can put a clamp on the persistent bacteria.

In some instances you might not be able to brush, and so another of the bad breath home remedies is to use strategic herbs. Mint leaves and cloves are particularly helpful, but I confess that most people will opt for a stick of gum instead. Another nifty snack-based trick is to chew on sunflower seeds and drink water. If you've ever heard of cardamom seeds, these are known to sweeten breath.

If using herbs seems weird, note that it's been done before, and you've even been exposed to it. You know how meals are typically served with a bit of parsley on the side, well that's because chewing some fresh parsley after dinner will freshen your breath. In fact, using herbs is one of the oldest, most effective bad breath home remedies.

Some people aren't crazy about using herbs, and so they explore other bad breath home remedies like certain foods or beverages. As a great example, it's been said that eating an apple is akin to brushing your teeth. It does do a good job of getting rid of bacteria. If you gargle with fresh lemon juice or drink your own homemade lemonade, that will help. Others like to use tea. Brewed greed tea is a good idea. Actually, tea made with methi seeds works too. If hot drinks aren't your cup of tea, no pun intended, then try pineapple juice. This is one of the tastiest bad breath home remedies and it works well too. I like to call this class of remedies the "buffet battalion."

On top of the various food, drinks, and herbs that can help, there are additional home remedies you can use. There are a lot of newer types of toothpaste that have baking soda in them. There is a good reason for this. Using baking soda and water to gargle with can not only get rid of bacteria, but also keep your tongue clean as well. You can use hydrogen peroxide as well. This will put a damper on the bacteria too. Put these on your list of bad breath home remedies to try.

In the end, you always want to start with a full course of oral hygiene, whereby you not only brush, but also floss and brush the tongue and cheeks and gums. And don't forget that sometimes there is a dental issue and you need to see your dentist to check for this.


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