How to Deal With a Bad Breath Problem

 

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There are several different factors that may cause breath odor. For one, your mouth may smell foul upon waking up and even after drinking tea or coffee. You may also experience a bad breath problem after eating garlic or onion, or certain dishes, like spicy foods. Most food lovers may have already experienced having garlic breath. Garlic contains a gas known as allyl methyl sulfide, which can be absorbed by the blood. As garlic metabolism occurs, it can reach lungs, thus causing garlic breath. You can even smell garlic from your body as the gas comes out from your pores as you sweat. The smell of garlic may stay inside your lungs for up to 48 hours and therefore also on your breath! Now you might be wondering how you will be able to deal with a garlic breath problem. If you often experience having a bad breath problem when you eat garlic, you do not really have to worry as remedies for this condition are just within your reach. You can simply chew on strong mints to get rid of the gas contained in garlic. Hot foods can also increase the foul smell of garlic so make sure that after eating garlic or any recipe with garlic, switch into something cold like ice cream. Chewing on parsley leaves can also help solve your garlic breath problem, as well as chewing on 2 to 3 leaves of mint. Sucking on clove is also effective against garlic, as well as eating cucumber or raw carrots. Aside from that, you can also eat cardamom as the strong flavor coming from it can help you get rid of your garlic related bad breath problem. Sipping some wine, particularly a red wine, can help get rid of the strong smell of garlic. You can also opt for lemonade, but make sure that they are freshly squeezed. Gargling a powerful mouthwash can also help you get rid of the garlic smell from your mouth. Take note that aside from garlic, there are lots of other factors which may cause you to have a bad breath problem as well. Some of these factors are related to various medical conditions. If you are experiencing bad breath even if you did not eat garlic, then there must be something wrong in your mouth or in your health. For this, you can find a remedy for your bad breath problem by consulting your doctor or a dentist. Consulting your doctor can help you rule out medical conditions. Visiting your dentist, on the other hand, can help you determine if you are suffering from tooth decay or gum diseases.

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