A term that describes well a bad odor that is exhaled from breathing is called halitosis. Bad breathe differs during the day because of eating and drinking a variety of foods like garlic, fish, onions, cheese, meat, smoking or alcohol intake. A halitosis problem can bring embarrassing moments. Having a dry mouth or a medical disorder can cause bad breathe. Observing good oral hygiene can stop bad breathe.When waking up in the morning, the odor is really bad because the mouth is exposed to less oxygen and is also inactive at night. Business and social relationships can be affected by your negative attitude caused by halitosis which also leads to low self esteem.You can do a self test at home by licking the back of your wrist and let the saliva dry, then smell it.You can also ask someone you trust to tell you the truth. A taste that could be unpleasant in your mouth could be a sign. Some factors below contribute to halitosis.• Diet: Lack of brushing and flossing in the proper way leaves food particles in your mouth. Over a period of time, growth of bacteria causes halitosis. In take of fish supplements can bring halitosis.• Dry Mouth: Saliva helps in the digestive process and cleaning of food particle in the mouth and lack of it causes bad breath.Also called xerostomia, dry mouth may be caused by medications, breathing through the mouth, or salivary gland problems.• Tobacco Products: Another factor is chewing or smoking tobacco.• Medical Disorders: Like local infection in the respiratory tract, bronchitis, throat infection, tonsillitis, periodontal infection are example of causes of halitosis.• Dentures or Dental Appliances: Dental appliances bring bad breathe. The reason is due to the food particles not cleaned well from the appliances. Halitosis is also caused by ill fitting dentures or braces as they bring mouth infection.• Morning Breath: Morning breathe is brought about by accumulation of bacteria overnight. As some people breathe through the mouth as they sleep, the breathe in the morning is worse.• Respiratory tract infections: Throat infections and sinus infections.• Systemic illnesses: They include, lung disease, liver disease, diabetes, and reflux disease.If you stick to the dentists treatment plan when faced with halitosis, the end result is perfect. In case bad breathe is caused by gum disease this can be treatable easily by your dentist.For extensive plaque build-up, your dentist or periodontist may recommend an antimicrobial mouthwash. Brushing of the tongue gently is advised every time you brush your teeth to get rid of plaque and bacteria.
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