Bad breath is a highly embarrassing problem, yet it is more common than you may think for many people. If you're hoping to find a cure for your bad breath, you may have tried many different commercial products without seeing any results. Nonetheless, there are many things that you can do to treat this issue, and it will help to get rid of this embarrassing problem. The best thing that you can do to prevent bad breath is by practicing the best oral hygiene on a daily basis. This seems entirely simple, but if you brush and floss your teeth twice per day, you can remove the buildup of bacteria that often causes bad breath. There are many toothpastes on the market to choose from, so make sure to pick one that you like and that has benefits to neutralize your bad breath. When you purchase a mouthwash, make sure that it is free from alcohol because alcohol will dry out the tissue in the mouth and cause more bad breath. It is better to choose mouthwash products that are made from herbal ingredients as a natural method for remedying bad breath. It is also important to make sure to disinfect your toothbrush regularly to provide advanced cleaning. Hydrogen peroxide can be used to neutralize any bacteria within the toothbrush, which will help you to clean your mouth safely. It is important to point out that you should also remember to brush your tongue as you brush your teeth. It is easy for bacteria to build upon the surface of your tongue and cause bad breath, which is why it is helpful to brush your cheeks and tongue to thoroughly clean your mouth. Another tool to use for a buildup of bacteria on your tongue is a tongue scraper. This will gently remove particles that sit on the tongue, and you can scrape the tongue scraper from the back to the front of your tongue for removal. This bacteria on the tongue can often sit in the mouth to create bad breath without you even knowing it. If you still can't rid yourself of bad breath, make sure to see your dentist right away. This will help to keep your teeth clean every six months with a deep cleaning to remove bacteria. This will also allow your dentist to detect the early signs of cavities, tooth infection, and gum disease, which are all highly serious conditions that can cause halitosis. All of these issues within the mouth can cause severe bad breath, so you do need to ask your dentist to detect these issues for you to prevent halitosis. If you have metal fillings in your mouth that were inserted several years ago, it would also be best to have them removed and replaced with fillings that are clear since it will contribute to the health of your mouth overall. Having these regular appointments with your dentist will make sure that you can prevent chronic halitosis before it starts by keeping your mouth healthy.