Bad breath is very common problem now a days, when someone smokes or eats seafood, bad breath occurs. A person with a bad breath may receive many problems in society. Although there are many home remedies to get rid off it, I am here to give you the most simple ones.
•Make sure you brush your teeth and tongue thoroughly. Although this may seem quite obvious as most people brush their teeth at least once a day, you may have to increase the frequency and completeness of brushing.
•Gargle your mouth with salt water for at least 20 seconds. Salt water is a hypertonic solution and will cause the cell to crenate (shrink) and die under the stress.
•Chew cloves after a meal and rinse out with water. The essential oil that creates the scent of the clove has anti-bacterial qualities against the odor causing bacteria. In fact, clove oil is used by dentists as a
natural analgesic and antiseptic.
•Boil guava leaves with water and gargle. The essential oil from guava leaves contain antibacterial, antifungal and antiviral properties. This home remedy is actually used commonly in many Southeast Asian countries as a bad breath cure
(Philippines, Vietnam, Thailand, etc...)
•Chew mint, tulsi or cardamom. These leaves have very aromatic qualities that can mask the effect of bad breath. Tulsi and cardamom leaves also have antibacterial qualities.A powder of dry tulsi, mint, cloves,
cardamom can be created by grinding up each of these ingredients. When combined, you will definitely have a powerful bad breath home remedy, utilizing the aromatic and antibacterial properties of each plant.
•Chew on neem sticks. Products containing "neem" are actually commonly used in breath and mouth products in the Indian community.
Although bad breath is not a very serious health problem, it still is a major nuisance to you and the people around you. Hopefully by choosing one of the home remedies explained here, you can get rid of the
problematic odor. Just remember that bad breath is usually a side effect of something else. So as soon as you address the primary problem, it will always come back.